Que tal usar o aparelho por menos tempo e ainda ter um excelente resultado?

Isso seria muito bom, certo? Mas para o tratamento funcionar da melhor forma possível, você deve ter bastante cuidado com a higiene bucal e com a conservação do aparelho.

MANTENHA A BOCA LIMPA.
Isso permitirá que seus dentes se movam mais rapidamente para a posição correta e reduzirá o tempo de uso de seu aparelho fixo.

PIQUE ALIMENTOS SÓLIDOS.
Corte alimentos como frutas e vegetais crus e cascas duras de pão em pequenos pedaços, reduzindo a pressão sobre o aparelho fixo durante a alimentação.

NÃO MASTIGUE NADA ALÉM DE COMIDA.
Mastigar objetos como lápis, canetas e grampos de papel podem provocar danos ao aparelho fixo e resultar em tempo adicional no ortodontista.

NÃO EMPURRE SEUS DENTES PARA FORA DO ALINHAMENTO.
Atividades como morder unhas e brincar com seus elásticos podem prolongar o tempo que você terá de usar o aparelho fixo.

NÃO COMA ALIMENTOS DUROS, PEGAJOSOS OU RICOS EM AÇÚCAR.
Evite alimentos tais como pipoca, nozes, batatas fritas, goma de mascar, toffee, caramelos e biscoitos. Não mastigue cubos de gelo nem beba refrigerantes. Todas essas coisas podem causar danos ao aparelho e/ou causar cáries nos dentes.

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